Drop-In Mindful Meditation

November 25, 2019

Join us on the first Mondays of each month from 12:30 - 1 p.m. for a drop-in meditation session. Setting aside regular time to quiet your mind helps reduce stress and improve well-being. No meditation experience necessary.

Next class is December 2nd in URecFit Room 415


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2017 University of Maryland School of Social Work

Office of Communications  410.706.4542  bulletin@ssw.umaryland.edu