November 14: Sleep Soundly

November 5, 2019

Have you jumped into bed only to have your mind racing for hours? One third of adults have chronic sleep problems. Without consistent, quality sleep your ability to function in life is severely hindered. In this workshop you will learn practical, research-based tips for sleeping better.

Join us on Thursday, November 14th from 12-1pm at SMC CC 203 for this important event.

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2017 University of Maryland School of Social Work

Office of Communications  410.706.4542  bulletin@ssw.umaryland.edu