Oct 2, 20171 min readDrop-In Mindfulness Meditation Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session. Setting aside regular time to quiet your mind helps reduce stress and improve well-being. No meditation experience necessary. More information here.
Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session. Setting aside regular time to quiet your mind helps reduce stress and improve well-being. No meditation experience necessary. More information here.