2017 Launch Your Life Kickoff! UMB is excited to help employees reduce their stress, be financially fit, and focus on their mind, body, and spirit by relaxing into the new year.
Coloring Session: Manage Your Stress through Creativity
Friday, Aug. 25, 2017
1 p.m. - 1:30 p.m.
Lexington Building, 620 W. Lexington St., Room 3-111
Being creative has a big impact on well-being. Coloring, for example, is not just for kids; it’s a healthy way for adults to relax. Lose your stress and unleash your creative skills, while unwinding with relaxing music in Launch Your Life creative sessions. Colored pencils will be provided. Feel free to bring your own drawing tools!