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Drop-In Mindfulness Meditation Session February 3

Drop-In Mindfulness Meditation Session-February 3 First Friday of the month| 12:30-1 p.m. SMC CC, Room 311

Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session. Setting aside regular time to quiet your mind helps reduce stress and improve well-being. No meditation experience necessary.

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