Free iRest Yoga Nidra Class at USG December 7


Experience iRest Yoga Nidra. A yoga practice that can help with relaxation, healing and improved sleep. This is a free class that will be offered at the Universities at Shady Grove on Wednesday , December 7 from 4:30-5:30pm in the game room in Building III. Bring a yoga mat and wear comfortable clothes.

36 views

2020 University of Maryland School of Social Work

Office of Communications  410.706.4542  bulletin@ssw.umaryland.edu